{"id":14534,"date":"2020-04-21T11:38:27","date_gmt":"2020-04-21T11:38:27","guid":{"rendered":"https:\/\/www.ateti.pt\/loja\/?post_type=product&#038;p=14534"},"modified":"2026-01-19T13:06:37","modified_gmt":"2026-01-19T13:06:37","slug":"fava-extra-2-5kg-ardo","status":"publish","type":"product","link":"https:\/\/www.ateti.pt\/loja\/produto\/fava-extra-2-5kg-ardo\/","title":{"rendered":"Fava Extra Saco 2.5Kg Frip"},"content":{"rendered":"<p><strong>Fava Extra Frip<\/strong><\/p>\n<p>Quantidade: 2.5Kg<\/p>\n<p><strong>Valores Nutricionais:\u00a0<\/strong>Energia: 407kJ\/97kcal; L\u00edpidos: 0.6g, dos quais saturados: 0.1g; Hidratos de carbono: 12g, dos quais a\u00e7\u00facares: 1.3g; Fibra alimentaria: 6.5g; Prote\u00ednas: 7.9g; Sal: 0.02g.<\/p>\n<p><strong>Prepara\u00e7\u00e3o:\u00a0<\/strong>Verta o conte\u00fado fechado em \u00e1gua a ferver e cozinhe a gosto. Escorra a \u00e1gua e sirva.<\/p>\n<p><strong>Micro-ondas:<\/strong> Aque\u00e7a a quantidade desejada num recipiente adequado, tampe e deixe cozinhar.<\/p>\n<div class=\"ingredients-list detail-column1of2 column-fixed\">\n<h4>Ingredientes:<\/h4>\n<div class=\"ingredient-step-column\">\n<ul>\n<li class=\"ingredient-wrapper\"><span class=\"ingredient-quantity\">750<\/span>\u00a0<span class=\"ingredient-unit\">g<\/span>\u00a0<span class=\"ingredient-product\">Fava Extra Frip<\/span><\/li>\n<li class=\"ingredient-wrapper\"><span class=\"ingredient-quantity\">3<\/span>\u00a0<span class=\"ingredient-unit\">c. sopa<\/span>\u00a0<span class=\"ingredient-product\">azeite<\/span><\/li>\n<li class=\"ingredient-wrapper\"><span class=\"ingredient-quantity\">800<\/span>\u00a0<span class=\"ingredient-unit\">g<\/span>\u00a0<span class=\"ingredient-product\">entrecosto em peda\u00e7os (magro e com pouco osso)<\/span><\/li>\n<li class=\"ingredient-wrapper\"><span class=\"ingredient-quantity\">1<\/span>\u00a0<span class=\"ingredient-unit\">c. sopa<\/span>\u00a0<span class=\"ingredient-product\">piment\u00e3o-doce<\/span><\/li>\n<li class=\"ingredient-wrapper\"><span class=\"ingredient-quantity\">2<\/span>\u00a0<span class=\"ingredient-unit\">c. ch\u00e1<\/span>\u00a0<span class=\"ingredient-product\">sal<\/span><\/li>\n<li class=\"ingredient-wrapper\"><span class=\"ingredient-quantity\">150<\/span>\u00a0<span class=\"ingredient-unit\">g<\/span>\u00a0<span class=\"ingredient-product\">cebola<\/span><\/li>\n<li class=\"ingredient-wrapper\"><span class=\"ingredient-quantity\">3<\/span>\u00a0<span class=\"ingredient-product\">dentes alho<\/span><\/li>\n<li class=\"ingredient-wrapper\"><span class=\"ingredient-quantity\">1<\/span>\u00a0<span class=\"ingredient-product\">folha louro<\/span><\/li>\n<li class=\"ingredient-wrapper\"><span class=\"ingredient-quantity\">3<\/span>\u00a0<span class=\"ingredient-product\">tomate<\/span><\/li>\n<li class=\"ingredient-wrapper\"><span class=\"ingredient-quantity\">1<\/span>\u00a0<span class=\"ingredient-product\">courgette<\/span><\/li>\n<li class=\"ingredient-wrapper\"><span class=\"ingredient-quantity\">0,5<\/span>\u00a0<span class=\"ingredient-unit\">dl<\/span>\u00a0<span class=\"ingredient-product\">vinho branco<\/span><\/li>\n<li class=\"ingredient-wrapper\"><span class=\"ingredient-quantity\">60<\/span>\u00a0<span class=\"ingredient-unit\">g<\/span>\u00a0<span class=\"ingredient-product\">moira (chouri\u00e7o)<\/span><\/li>\n<li class=\"ingredient-wrapper\"><span class=\"ingredient-quantity\">qb<\/span>\u00a0<span class=\"ingredient-product\">coentros<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"recipe-column detail-column2of2 column-fluid\">\n<h4>Prepara\u00e7\u00e3o:<\/h4>\n<ul class=\"instructions-list\">\n<li class=\"instruction-item\">\n<div class=\"instruction\"><span class=\"instruction-body\">Descongele as favas e retire-lhes a pele.<\/span><\/div>\n<\/li>\n<li class=\"instruction-item\">\n<div class=\"instruction\"><span class=\"instruction-body\">Aque\u00e7a o azeite num tacho, junte os peda\u00e7os de entrecosto e aloure-os de todos os lados.<\/span><\/div>\n<\/li>\n<li class=\"instruction-item\">\n<div class=\"instruction\"><span class=\"instruction-body\">Polvilhe com o piment\u00e3o-doce e tempere com metade do sal.<\/span><\/div>\n<\/li>\n<li class=\"instruction-item\">\n<div class=\"instruction\"><span class=\"instruction-body\">Junte a cebola, os dentes de alho picados e a folha de louro.<\/span><\/div>\n<\/li>\n<li class=\"instruction-item\">\n<div class=\"instruction\"><span class=\"instruction-body\">Tape e deixe suar em lume brando cerca de 5 minutos at\u00e9 a cebola amolecer.<\/span><\/div>\n<\/li>\n<li class=\"instruction-item\">\n<div class=\"instruction\"><span class=\"instruction-body\">Adicione o tomate limpo de sementes e picado em cubos, a courgette e a moira, cortadas em rodelas.<\/span><\/div>\n<\/li>\n<li class=\"instruction-item\">\n<div class=\"instruction\"><span class=\"instruction-body\">Regue com o vinho, tape e deixe ferver em lume brando.<\/span><\/div>\n<\/li>\n<li class=\"instruction-item\">\n<div class=\"instruction\"><span class=\"instruction-body\">Passados cerca de 5 minutos, introduza as favas peladas e tempere com o restante sal.<\/span><\/div>\n<\/li>\n<li class=\"instruction-item\">\n<div class=\"instruction\"><span class=\"instruction-body\">Coza, tapado e em lume brando, mais cerca de 25 minutos, at\u00e9 os legumes estarem tenros.<\/span><\/div>\n<\/li>\n<li class=\"instruction-item\">\n<div class=\"instruction\"><span class=\"instruction-body\">Tempere com pimenta e adicione uma m\u00e3o-cheia de folhas de coentros.<\/span><\/div>\n<\/li>\n<\/ul>\n<p>Bom apetite!<\/p>\n<\/div>\n<p>Veja mais em <a href=\"https:\/\/www.ateti.pt\/loja\/categoria\/frescos-e-congelados\/legumes\/\">Legumes Congelados<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>3.64\u20ac\/KG<\/p>\n","protected":false},"featured_media":60251,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false},"product_brand":[],"product_cat":[177,184],"product_tag":[],"woo-feed-brand":[],"class_list":{"0":"post-14534","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-congelados","7":"product_cat-legumes","8":"ts_product_brand-ardo","9":"ts_product_brand-frip","11":"first","12":"instock","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/www.ateti.pt\/loja\/wp-json\/wp\/v2\/product\/14534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ateti.pt\/loja\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.ateti.pt\/loja\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ateti.pt\/loja\/wp-json\/wp\/v2\/comments?post=14534"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ateti.pt\/loja\/wp-json\/wp\/v2\/media\/60251"}],"wp:attachment":[{"href":"https:\/\/www.ateti.pt\/loja\/wp-json\/wp\/v2\/media?parent=14534"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.ateti.pt\/loja\/wp-json\/wp\/v2\/product_brand?post=14534"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.ateti.pt\/loja\/wp-json\/wp\/v2\/product_cat?post=14534"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.ateti.pt\/loja\/wp-json\/wp\/v2\/product_tag?post=14534"},{"taxonomy":"woo-feed-brand","embeddable":true,"href":"https:\/\/www.ateti.pt\/loja\/wp-json\/wp\/v2\/woo-feed-brand?post=14534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}